Sunday, December 6, 2015

So many questions

Baby boy is ten months old.

For a long time, we had pretty much decided that discussion of the next child would not happen until he was at least nine months old. But I thought we were pretty much planning on discussing around nine months, but that we wouldn't actually even think about trying till he was at least a year old.

Then, about two months ago, Ben came to me and said he was ready. Which was shocking because he seemed to have a hard adjustment to parenthood and I figured that conversation would be a while away. I was not expecting to have to address the idea of future children for a while, and all the sudden it was here.

So, I've had a lot on my mind for the past little while.

The main question is whether or not it is irresponsible for us to bring another child into this world while my husband is not able to maintain solid recovery or sobriety.

But then that question is tough  because I know sobriety does not equal recovery. So the other question bugging me is can he be in recovery, or trying to be in recovery, while not maintaining very strong sobriety? And if he is trying to be in recovery but doesn't seem to be maintaining sobriety, does that make the answer to the first question different?

And then there is the fact that ever since Ben brought up the idea that he is ready to start trying for another child, IT WON'T LEAVE MY MIND. For the first while after he brought it up, I was like nope nope nope. I was not ready. But now that I've been dwelling on it a lot, I feel like I could be ready. Maybe not quite yet, but I can feel it coming. I can feel myself being prepared. But I don't know that our relationship is ready.

The biggest issue I have is that I don't want to bring any more children into this world and then end up a single mom, either because Ben left me or I left him because the addiction got out of hand. That is a very real possibility and fear. Right now, he is trying to maintain recovery and I know his heart is in the right place. But things have been so up and down for so long that I'm just terrified of making the wrong choice here.

I don't know if it's more selfish of me to not want to bring more kids into the world for fear that I might become a single mom in the future (although that really isn't the most likely outcome of our marriage), or if it's more selfish of me to bring more children into this world because I have always planned on having more than one. I want more kids. And I want to raise more children with Ben. And I want Baby to have siblings.

I've been reflecting on our dating process, mainly the thought and prayer I put into deciding to marry him. It was a big deal. I spent a lot of time on my knees begging for help because I wanted to make sure I made the right decision. And I chose him. I was led to him, and I chose him. That thought won't leave me. I feel like God keeps reminding me of that experience and telling me not to give up the faith.

I don't want to ever give that up. I don't want to give Ben up. I've committed my life to him, and I've made covenants with God regarding my marriage as well. I've always felt that my mission in this life is to be the best mother (and wife) I can possibly be. And now that my baby is ten months old, and I've had all these signs pointing me toward preparation for more children, I'm feeling so many things.

Actually, as I've been writing this, I feel like I've received my answer. Before I came downstairs to write this post, I poured out my heart to God describing all of this and more and asking for guidance on what to do here. And then I felt like I needed to come down and write. As I've been writing, I've felt that I definitely can't just not have more children.

When Christ called out to Peter to come to Him across the water, Peter walked on water. "But when he saw the wind boisterous, he was afraid; and beginning to sink, he cried, saying, Lord, save me. And immediately Jesus stretched forth his hand, and caught him, saying, O thou of little faith, wherefore didst thou doubt?"

I know I'm supposed to have more kids. I've always known that. It's just that the addiction scares me. I don't want to be irresponsible. I want my kids to be safe. I want to be able to be present with my kids (and when I'm in trauma, it's so hard to be present).

Regarding our relationship, I've been trying to be more present and live in the moment. Be merciful when I need to be, and be strict with my boundaries when I need to be. But the process of bringing more children into this world is so vulnerable and sacred, that we both individually and our relationship has to be in a good place.

I feel impatient waiting for that to happen and fearful of the future. But I'm trying to just have faith and wait on the Lord's plan and timing.

The last thing that has been on my mind is questioning how to balance the question of bringing another child into this world with the addiction. Actually, it's kind of how to balance life with the addiction, you know? I don't like living in a way where the addiction consumes all of our life. I guess sometimes it has to, but maybe there are times when it's okay to put it on the backburner. I don't want to put my entire life on hold while I await this miraculous recovery. I think if I feel safe enough to take certain steps in my marriage, then that is good enough. But some days are just harder than others. So it's really hard to know what to do.

Sigh.

I know I need to pray and keep a spiritual mind and eternal perspective. But sometimes it's just hard and the natural man in me wants to take charge of everything. Finding balance and perspective while living this life is tricky.



**I'm not asking for advice with this post. Just processing my thoughts. Feel free to comment but please don't tell me what to do regarding our family decisions. Thanks <3

Thursday, November 5, 2015

Christ knows what I need

I met with my bishop on Sunday. It was a breath of relief to have such a positive experience after experiencing so much trauma with my last bishop.

During our conversation, we talked about the Atonement, and he said something that gave me a new perspective on what Christ went through.

He said to the effect of, "Many people don't really think about it this way, but when we talk of Christ coming to earth as a man, he truly came as a man. A human, just like you and me. He experienced the full range of emotions that you and I can feel. He was tempted and felt the powers of evil and darkness of Satan, just like you and me. He experienced everything a human can experience in this life because he came here as a man." And He had a mission. He came here with purpose, and part of that purpose was to experience everything that could be experienced in this life.

Not only did Christ experience the whole range of human experience, but He also suffered for each of us individually. He felt the pain of betrayal during His life, but He felt my pain of betrayal in the Garden. He knows how to comfort and succor us from His mortal life AND from his sacrifice in the Garden and on the cross.

I read this scripture today, and it solidified my understanding of what I have been pondering all week.

"These things I have spoken unto you, that in me ye might have peace. In the world ye shall have tribulation: but be of good cheer; I have overcome the world." John 16:33

We are not alone. Christ knows exactly what we need because He has felt it all. And He has overcome it all. Through Him, we can find peace.

Thursday, October 22, 2015

Surrender

Last weekend, I had the blessed opportunity to attend the Togetherness Project! I love this organization so much. Much of my healing has been through classes I've attended and people I've met. I will be forever grateful to the people who put this together and sacrifice so much of their time and energy to help strengthen those of us suffering from the effects of sex addiction.

I haven't been able to stop thinking about one of the classes I attended. Rhyll Croshaw spoke about living recovery one day at a time.

I've been in a kind of pit where I have been so focused on my baby and my family and not spending enough time on ME. I've been working on that and trying to find balance, but it's hard. My needs change on a daily basis depending on different triggers and trauma or whether or not I feel like I can even handle thinking about having this addiction as part of my life (and besides, I have a baby now, so I really can't spend so much time focusing on me. That makes the balancing act more tricky.). Most of the time, my recovery work simply looks like self-care. But if I'm only doing self-care, that leaves out a lot of other things that are necessary for my recovery.

It's like I'm only going halfway to recovery because I know I need some aspect of recovery, but I don't want to think about it. I've let recovery books, programs, blogs, and support groups fall to the wayside because I just don't want to think about it. Not to mention I might be spending way too much time and energy focusing on healing my relationship with Ben. I'm the kind of person that likes to do things myself so I can make sure they are done right. I'm afraid (from fear but also from experience) that if I leave our relationship recovery too much up to Ben, nothing will happen or things will be made worse. So even though I try to be hands off about his recovery and letting things heal as they heal, I really do try to take matters into my own hands way too often. It's exhausting. Because when things don't work as I think they should, I get put in another place of trauma or just feel disappointed or angry or upset.

I have not done a good job at surrendering this to God. Like, at all. I try. I give but take back. I can't commit to fully just letting Him handle it because I'm not really a fan of His timeline.

So during Rhyll's class (which I didn't initially want to go to anyway because I thought, "I don't need this, I know all about recovery and taking it one day at a time... haha), she said something that struck me, and I haven't been able to stop thinking about it. She said something like, "I had to turn to God and say 'Take him. I can't do this anymore.'" She had done everything she felt like she could to help their marriage and family, and she realized she just couldn't do it. She had to focus on herself, and let herself heal. She had to stop taking so much of the weight of their marriage and his addiction and let God handle that part.

I feel like that was the piece I have been missing! I did this life coaching program with Jacy which was incredible and eye-opening and life changing (and if you can afford to do it, do it! Do it do it do it! Because, like I said, LIFE CHANGING, powerful stuff). I learned so much incredible stuff about taking charge of my life and seeing what I can do for me. But I applied it all to my relationship with Ben, and while that is good and all (because there is much in my relationship with him that I DO need to work on because I am kind of mean and blame everything on him all the time because "he is an addict and has ruined my life"...), I still can't do everything on my own. I'm trying to micromanage too much instead of letting things happen on God's timeline. I'm trying to rush my healing, his healing, and our marriage's healing because I want our family to be "perfect", and I want to start thinking about and planning for more kids. I keep going in circles with myself between accepting my life as it is and hating everything and yearning for what I imagined my life to be at this point.

So, while I'm focusing on my self-care and balancing act, I am also working on surrender. I don't really know how to surrender all of this to God, but I am going to figure it out. In the mean time, I am trying to let go of fretting over his recovery so I can focus on my recovery. I am working a program, I'm reading Rhyll's book, I'm doing self-care, and maybe one of these days I will make it to a group meeting so I can have some in-person support.

I reviewed my safety plan and boundaries again, adding some things that needed to be added. And I am going to work on keeping myself safe. Sometimes I just don't. I don't know why, I just don't stick to my boundaries very well. Probably because I'm afraid of change and push-back from Ben. But I know to keep our home a safe place to keep myself on track with my recovery and healing, I need to stick to my boundaries.

So. Deep breaths. Here I go, jumping back into my recovery.

Thursday, October 8, 2015

Victories

Wow, I can't believe it's been a month since I last wrote. And what a month it has been!

I'm celebrating a small victory today. I've been really working on myself--learning how to accept my life as it is, find who I truly am, and honor myself in my choices. I'm not perfect at it yet (I still spend way too much time on facebook during down when I could be doing much more meaningful things), but I am becoming better at honoring myself.

I did this life-coaching program with Jacy, and it was seriously the best decision I could have made for myself right now. Through this program, I learned how to take charge of my life. This is especially crucial regarding my relationship with Ben because I tend to sit back and make sure he is able to do his thing and work his recovery while not getting much done for myself. I'm figuring out how to prioritize the things in my life, and I'm learning that really each day is different and sometimes things take a higher priority on certain days.

Anyway, because of this work I've been doing for myself, I was able to write this in my journal today:
My recovery isn't dependent on whether or not Ben maintains recovery. My healing is about me and my ability to live true to myself no matter what.  
Ben had a recent relapse. And it kind of didn't affect me. Not that I don't care that he relapsed, but I was able to see beyond the relapse. I was able to really see him and not focus on the porn, masturbation, or fantasies (although writing that out puts me into a bit of a spiral... but I'm letting it work through me instead of staying with me). I could empathize with his frustrations at himself and the things that led to his relapse. I could recognize and appreciate his honesty and desire to become better and shake off this relapse.

I have a lot of fear for our future. He is working on his recovery right now, and he is doing a lot of great things with his recovery, but because of circumstances in the past, I fear the future. However, I am not living by that fear. It's there, and I can embrace it and feel it, but I am learning how to let it flow through me and keep moving.

Little victories. I'm finding myself emerging from the darkness and actually being able to stay in the light. I'm doing my best to take care of myself, while also meeting the demands of life and motherhood. I love what I'm seeing taking place right now!

Friday, September 11, 2015

Light Peeking Through the Cracks

Source

I recently decided to study the LDS church's family support program on my own. Getting to meetings is hard. I like to go when I can, but sometimes life just gets in the way, and attending in-person meetings is just not a priority for my recovery right now.

I love this program. I LOVE it.

The first principle is called "God Will Console Us in Our Afflictions." As I've studied this principle, I've felt a lot of peace come to me. It's been perfectly timed because I'm really triggered by an upcoming trip Ben is taking for work.

Today I studied this talk.

It solidified in me this feeling that Ben's addiction is not my fault. It is not related to me in any way. I've struggled with this idea because the first time he acted out in our marriage was some kind of twisted revenge against me. Yeah. So when people say the addiction isn't related to me, sometimes in my head I'm like "Well, how can you be so sure? Because actually, it is about me."

That line of thinking comes and goes. But lately, I've been realizing just how much I have carried a victim mentality through this and how that mentality has affected me in every aspect of my life. I am working hard to rid myself of that mentality and live my life with a free spirit.

I'm finding myself again, and it's beautiful.

This talk I studied was a good reminder of what addiction is and how it impacts agency. It helped me feel a little less mad at my 29-year old husband for what he has *done* to us and feel a bit more empathy for the child who was deceived by Satan, the child who had some major things he was dealing with and numbed through addiction. That empathy has been lost in my anger.

We are on a rough road. But as I've been trying to demolish my victim mentality, something has come alive in me that I've been yearning for but haven't figured out how to attain: LOVE. Love for everyone, really. But most importantly, a love for Ben. When I'm not super angry at him all the time, or more accurately, when I'm not looking for reasons to be super angry at him all the time, it's much easier to see the good things in our relationship and in his spirit. That is important because he is not defined by his addiction. But sometimes I define him by his addiction.

Obviously we still have a long way to go, and it would be much easier if he could get into solid recovery. I still have hope that he can and will, and I still have hope for our family. But right now, I am finding light that I haven't seen in a long while, and it feels good.

Tuesday, August 25, 2015

Prioritizing

I can't remember if I've talked about it on this blog as we have planned this big step in our lives, but we just moved back to Utah. This is huge. A leap of faith.

Through the entire process of preparing to move, moving, and now settling in, things have been pretty crazy. But for the most part, I've been at peace (Except, of course, for a few freak-out moments. But they have to come, right? I just ride the wave.). I'm feeling really good about how I am currently handling things in my life. Some things have had to drop (for example, unpacking is going much slower than normal) down on my priority list to make room for the most important things.

These are my most important things:
-spending time with my baby
-allowing my relationship with Ben to have mobility
-healing myself
-my relationship with God

I'm really trying to listen to my heart and body to find joy in every day. I'm trying to have a sense of joy and wholeness no matter where I am or what I am doing.

Other things that are important right now:
-getting out of my comfort zone to make new friends
-love and support my existing friends, whether from up close or from a distance

I think life is really hard to balance. There are so many things. All. The. Time. So I'm just trying to focus on each moment and do what makes me feel whole on any given day.

Friday, August 14, 2015

Anger

Credit

Last night while I was studying my scriptures, I came across this verse:

3 Nephi 12:22But I say unto you, that whosoever is angry with his brother shall be in danger of his judgment. And whosoever shall say to his brother, Raca, shall be in danger of the council, and whosoever shall say, Thou fool, shall be in danger of hell fire.

This really hit me. Jesus is in the Americas teaching the Nephites. I've read a verse recently that talked about contention being of the devil. And now there is this verse talking about anger and calling people a fool. 

The reason it hit me so hard is because I have been incredibly angry lately. Along with my anger, I call Ben names in my head. A lot. Calling him a "fool" would be a nicer way of saying what I say in my head quite often.

A lot of the time, I feel justified in my anger. sometimes I actually choose to remain angry because I'm not ready to move on, or I want to prove a point to Ben, or I want make him suffer or something. But sometimes the simple fact that I'm hurt and upset translates into anger because it's a pretty easy emotion to feel and portray. 

This was a good reminder from the scriptures that anger is not of God. Anger is a masking emotion. It's also very addictive. When I feel angry, I need to process through it rather than let it sit and fester for days. I need to ask myself what the real, underlying emotions I'm feeling are. And then I need to process those emotions. I think it's okay to feel righteous anger, and, especially with the things I'm dealing with, it would be silly to tell myself I'm not allowed to feel any anger whatsoever. Anger is natural. But I have to work through it, and that's where the problem is. I'm getting to comfortable sitting in my anger and doing nothing about it, and I think the biggest reason I do that is because I want my anger to call out and make Ben miserable right along with me (Satan, anyone? Ha. Ha. Ha...). I know from experience anger is addictive, and I know the place my brain and heart can travel when I'm living in anger. 

So I need to work on processing my anger in healthy ways. 

Right now I'm trying to learn how to be happy and joyful on a regular basis. I'm working on feeling joy as my default in life, whereas right now anger tends to be my default. 

I'm trying to learn how to be free of the damage the addiction has wrought on me. I'm focusing on healing. And I can't heal when I'm fastened to the tether of anger. I have to work through the actual emotions I'm feeling and let go of the anger--give it to God. 

The healing I desire can't take place when I'm fastened to the anger (or when I'm constantly bashing Ben in my head--"Thou fool"... or worse).